heartrate | Scott Adcox

Here’s How Much Slower You Run In the Heat – This should make you feel better if your are sweating your times now that summer is here. For me, I'm just running on heart rate no matter what. When it's really blistering hot out there, that means I'm walking. So be it.

These Are Job Seekers’ Top 3 Priorities Right Now – *SPOILER ALERT*
The first one is "Culture, Culture, Culture".
I expected all three to be culture in one way or another.

The 5 Principles of Moonlighting Success – Works for sunlighting as well.

Generatedata.com – Create a bunch of fake data for dev/test – Lifesaver here. Lets you fill up your database fast with just the right amount data.

Market share yearly trends for content management systems, June 2016 – Makes it a little easier to understand why I can't find a lot of information from the last 5 years or so. 50% drop in market share for Drupal since 2010. Ugh.

The Best Exercises to Look Great Naked – Once you are bored with functional stuff like being able to move heavy things around or have hours and hours of stamina, you should focus on things that will be impressive to the ladies.

Burner: Free Phone Number, Temporary Disposable Numbers – When it's time for a re-up.

Is It Fair To Call Digital Health Apps Today’s Snake Oil? –

First two years of college show small gains – Get thee to a community college.

Pick At It! – It’s been a long time since I’ve LOL’d all the way through an article.

Scott: ‘We’re spending too much money’ – The “Scott” in the article is our governor, not me. But this Scott agrees. Here’s what I don’t get about how budgets are crafted–why can’t they just do it the way we do at our house? Start with the amount of money you have, then subtract (by priority) the cost of all the things you have to pay for. As you go down the list of priorities, “needs” transition to “wants”. In good months, we actually make it to some pure “wants”. When the amount of money you have reaches zero, the budget is finished. The budget damn near writes itself! I realize it’s a little more complicated than that for a state legislature, but what if they approached the process by simply prioritizing the spending first?

Worldwide Coffee Production and Consumption – Doing my part on the consumption end. Pretty cool map!

Intro to Heart Rate Training From Mark Allen – If you’re new to heart rate training, this is good. Nice of him to share his personal experience of beginning to use a heart rate monitor.

Tag: heartrate

Daily Reading List — June 27th

I’m reading– January 18th through January 21st

Gettin’ After It!