This is all rounded to the nearest whatever. Burn was right at 235,000 calories this year.
Swim
28 miles, 15 hours, 36 minutes
This is pretty pathetic. I have to crack down on my swimming. I fall in a bad habit of giving up everything I’ve gained when a race is finished. Starting a swim clinic on Tuesday…hopefully that will kick me in the aise.
Bike
1704 miles, 89 hours, 7 minutes
Slacked off on my cycling during marathon training this year. Another mistake. Should have hammered it even harder. Setting a goal of 3,000 miles for 2013.
Run
697 miles, 110 hours, 5 minutes
Not too bad, but I could have done a lot more in the beginning of the year, and I gave up about 100 miles in the three weeks leading up to marathon. Mulling a goal of 2,013 kilometers in 2013. That would be 1,250 miles…very doable.
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