Check out this guy…95 years old and still working out with weights, doing cardio, and starting out his day with 1,500 crunches. Most people 1/3 of this guys age start their day out with 1,500 calories of Cap’n Crunch.
“All the doctors that have treated me can’t believe what they’re seeing,” Matzinger said. “That’s encouraging, to go to the doctor and have compliments rather than prescriptions.”
I remember doing a 10 mile race a few years ago and a guy in his 80s finished in under 2 hours. People like that are amazing. I hope I live long enough to have an opportunity to be like that, and I hope I don’t blow it.