We worked on getting to the ground from a failed double leg shot where the opponent defended by shooting an under hook. We clamp down with the over hook and get our head out, stepping backward and exposing their head which we wrap up similar to a guillotine:
  • Stuff trapped arm in and grab with neck gripping arm
  • Strong grip over the wrist to tighten up
  • Hop backwards to get to the ground
  • Close knee scoots toward their body
  • Step in deep (hamstring heavy on their head)
  • Push in and come up to foot on knee side
  • Immediately sit back to hip and throw foot over the back