Helmets not even in top 10 of things that keep cycling safe – Have to agree with this. My biggest fear on the bike is that it will somehow come dislodged from the trainer in the middle of an interval and I'll go slamming into my desk.
Dispelling Lactic Acid Myths – Gyah! I learned a ton reading this article!
"The takeaway? Concentrate on exhaling."
5 Myths About Running That Are Ready to Be Retired – "Chocolate milk as a recovery drink" needs to be added to every list like this.
Calf Heart Attacks – Ouch! Glad I've never had this. You'll never believe what the number one thing you can do to help this running injury get better. Yep…stop running.
Tour of Sufferlandria recap – Best. Haiku. Every
The Pleasant Places to Live – Cool map! Take into account the sea breeze, and I'd argue that our June and July on the East Coast of Florida is pretty dang nice. Boost our numbers!
Cycling ‘much safer than playing rugby’ – Well, now that's finally answered.
Google Releases Chromecast SDK To Developers – Avalanche of game updates coming in 3,2,1…